Supplement Store Discusses the Role of Electrolyte Supplements in Hydration
Supplement Store explains why electrolytes—like sodium, potassium, magnesium, and calcium—are critical for hydration, muscle function, and nerve signaling. Especially during exercise, heat, or illness, replenishing electrolytes can prevent fatigue, cramps, and imbalances. Electrolyte supplements help restore fluid balance more effectively than plain water. Supplement Store features formulas with optimal sodium-potassium ratios, no added sugars, and … Read more